Hearing aids should not adversely impact your life or the way you live. Hearing problems shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s okay to use hearing aids while working out or participating in activities that increase the heart rate.
You just need to make sure you have the required knowledge about how to properly maintain and care for your hearing aids. As long as you take appropriate preventative measures to minimize moisture, prevent loss, and have a regular post-workout routine, you should be able to appreciate all kinds of exercise and play.
Safeguard your hearing aids: Utilize clips on your clothing, retainers, or sports headbands to anchor them and keep them dry. This will provide added protection and reduce the danger of accidents or damage.
Prevent Damage from Dampness: Think about getting a protective cover or making use of a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting device is crucial since your body is in motion throughout your workout. Hearing aids should fit securely to avoid movement while you exercise.
Keep Them Dry and Clean After Working Out: Just like you would perform a cooldown after your exercise, your hearing aids require a similar routine for correct upkeep. Wipe down with a soft cloth to remove sweat and debris, use a puffer to get rid of any moisture, and store them properly. No liquid or other cleaners should be utilized, and you should keep them away from heat or sunlight.
Advantages of Wearing Hearing Aids While Exercising
You can wear your hearing aids during a variety of physical activities such as exercising at the gym, running outdoors, playing softball, or engaging in other exercise regimens. In addition to being able to use them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- Lots of sports necessitate communication between teammates. Attempting to catch a fly ball while three players are all looking up can result in a potential risk of injury if they do not communicate with one another. You want to be able to hear your teammate clearly say “Got it” to avoid accidents.
- Sometimes background noise can be an issue when using hearing aids. You might want to be able to hear the guidelines in a noisy gym setting. Consult an audiologist to make a personalized setting that minimizes background noise.
- Listening to your favorite music can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while taking a walk or jogging, for instance, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
Contact us if you have further questions about wearing your hearing aids while
exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU